College/Pro Programs (Ages 18+)
Achieve Elite Performance
Take on the demands and challenges of your college or professional sport in a way you may have never been taught before.
R3VAMP trainers know from experience that if your head’s not in the game, your body isn’t either. We take a whole-body approach to college and pro-level sports training to bring your mind, body, and spirit together so you can work through mental or physical hurdles and find your flow state on and off the field.
Team Building
Fine-tune the skills and values you need both on and off the field. Learn to be a better teammate or overcome unique challenges as a group through a series of exercises that reinforce camaraderie, togetherness, and team spirit.
Each team building exercise allows the team to accrue points, and the first- and second-place teams eventually face-off in a tug of war to determine an ultimate winner.
Team building exercises include:
- Group cognitive testing
- Group physical testing
- Team building exercises
- Tug of war


Our private and semi-private training gives athletes the tools to excel in their sport. Choose a customized, one-on-one athletic performance program, or become a better athlete by working in a small group with other athletes.
Private & Semi-Private Training
You’re at a high point in your athletic career – and maybe you want to get higher. Or maybe you’re facing some challenges and want support to get back to peak performance.
Work toward targeted goals, hone your athletic skills, learn new techniques, and overcome common hurdles in the D1 environment.
Through a combination of cognitive and mental skills training, strength and conditioning, and agility, our training focuses on:
- Improving response and reaction time
- Harnessing explosive power, speed, and strength
- Improved focus
- Unlocking peak athletic performance
Sports Performance Memberships
Uncover Your Personal Best
Excel in your sport in ways that go beyond physical performance. Our focused training is designed for your success, both personally and on your team.