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Middle/High School Programs (Ages 13-18)

Building a Foundation for Athletic Success

For groups or individual athletes, our adolescent programs give young people the foundation to excel at their sport. Whether pursuing the league championship, college recruitment, or a professional sports career, we arm adolescent players with the physical, cognitive, and mental skills they need to reach their goals.

Through our training approach, athletes learn:

Our private and semi-private training gives athletes the tools to excel in their sport. Choose a customized, one-on-one athletic performance program, or become a better athlete by working in a small group with other athletes.

Private & Semi-Private Training

Our private and semi-private training is ideal for adolescents who want to excel in a specific athletic area and work closely with their trainer on honing certain skills, hitting targeted goals, and improving over time.

Through a combination of cognitive and mental skills training, strength and conditioning, and agility, our training focuses on:

Middle School Training Options

We offer training options for middle schoolers to help them excel at their sport, and prepare for high school sports as well. We cater to athletes of all levels and help middle schoolers develop the cognitive and mental skills training necessary to complement physical strength and capability and excel at their sport and in life. 

High School Training Options

High school athletes on any team at any level have a home at R3VAMP to further develop their physical, cognitive, and mental skills and, if desired, work toward recruitment for college athletics. The R3VAMP team has extensive experience with sports performance at both the collegiate and professional levels, and will help high school athletes crush their goals and gain the confidence and capabilities to excel at their next level of competition.

Sports Performance Memberships

Sharpen Your Skills

Reach your athletic goals and excel in your sport with focused training designed for your success, both personally and as a team. Let’s get you on the right path to finding your flow.